Calories in South Beach Diet Grilled chicken caesar wrap sandwich kits

230Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Grilled chicken caesar wrap sandwich kits

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1030mg 43%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 24g 48%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 182 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (32.4%)
  • Protein (34.5%)
South Beach Diet Grilled chicken caesar wrap sandwich kits Good and Bad Points
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