Calories in Arby's Grilled chicken cordon bleu sandwich

476Calories
How many calories should you eat?
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Nutrition Facts Arby's Grilled chicken cordon bleu sandwich

Amount Per 1 serving
Calories 476 Kcal (1993 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 1724mg 72%
Total Carbs 37g 12%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 42g 84%
Vitamin C 1.8mg 3%
Vitamin A 1.2mg 40%
Iron 3.2mg 18%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 246 g
  • Cal: 23.8 %
  • Fat: 27.7 %
  • Carb: 12.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (33.9%)
  • Protein (35.1%)
Arby's Grilled chicken cordon bleu sandwich Good and Bad Points
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