Main
Food
Other meals
grilled chicken club sub

Calories in Donatos Grilled chicken club sub

Serving size

899Calories

Full Donatos Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sub
Calories	899 Kcal (3764 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	15g	75%
Cholesterol	118mg	39%
Sodium	2580mg	108%
Total Carbs	71g	24%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	53g	106%
Vitamin C	13.8mg	23%
Vitamin A	0.8mg	25%
Iron	4.9mg	27%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 21, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 899 calories

Let's Burn 899 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (899 calories) 414 g

Cal: 45 %
Fat: 67.7 %
Carb: 23.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (44.4%)
Protein (23.8%)

Food With Similar Nutrition To Donatos Grilled chicken club sub

Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
Calories 660, Total Fat 33, Total Carbs 53, Protein 39

Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop
Hardees Turkey burger (all vegetables on it, minus ketchup,mayo,mustard)
(1 turkey burger):
Calories 350, Total Fat 13, Total Carbs 31, Protein 28

Cal 350, Fat 13, Carbs 31, Prot 28

Brand: Hardees
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
Kangaroo Santa fe omelet pita all natural omelet pita
(1 sandwich):
Calories 210, Total Fat 10, Total Carbs 19, Protein 12

Cal 210, Fat 10, Carbs 19, Prot 12

Brand: Kangaroo
Speedway SuperAmerica All-american footlong sub
(1 serving):
Calories 821, Total Fat 46.5, Total Carbs 62, Protein 42

Cal 821, Fat 46.5, Carbs 62, Prot 42

Brand: Speedway SuperAmerica
Skyline Chili All chili burrito
(1 burrito):
Calories 560, Total Fat 30, Total Carbs 37, Protein 34

Cal 560, Fat 30, Carbs 37, Prot 34

Brand: Skyline Chili
Amato's Sandwich Shop All meat calzone
(11 1/3 oz):
Calories 660, Total Fat 33, Total Carbs 58, Protein 34

Cal 660, Fat 33, Carbs 58, Prot 34

Brand: Amato's Sandwich Shop
Farmhouse All natural herb butter flavor pasta
(1 cup):
Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse
Amato's Sandwich Shop All meat pizza, 16 inch
(6 9/10 oz):
Calories 440, Total Fat 20, Total Carbs 40, Protein 25

Cal 440, Fat 20, Carbs 40, Prot 25

Brand: Amato's Sandwich Shop
Spartan Sliced strawberries all natural no sugar added
(1 cup):
Calories 490, Total Fat 24, Total Carbs 43, Protein 25

Cal 490, Fat 24, Carbs 43, Prot 25

Brand: Spartan
Auchan Olive all' ascolana surgelate
(17 g):
Calories 34, Total Fat 2, Total Carbs 3, Protein 2

Cal 34, Fat 2, Carbs 3, Prot 2

Brand: Auchan
Yummy 100 all natural chicken breast patties
(1 patty):
Calories 180, Total Fat 8, Total Carbs 14, Protein 12

Cal 180, Fat 8, Carbs 14, Prot 12

Brand: Yummy

Donatos Grilled chicken club sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of grilled chicken club sub

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Donatos Grilled chicken club sub

575
Calories
Per 1 serving

Grilled chicken club tortilla subs whole sub
Donatos Pizzeria

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!