Calories in Perkins Restaurant And Bakery Greektown Grilled Chicken Wrap

Serving size

1220Calories

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How many calories should you eat?

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Amount Per 652.5 g
Calories	1220 Kcal (5108 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	13g	65%
Cholesterol	110mg	37%
Sodium	2930mg	122%
Total Carbs	126g	42%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	49g	98%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	7%
Iron	6mg	33%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.4, PointsPlus: 32, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1220 calories

Let's Burn 1220 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1220 calories) 652.5 g

Cal: 61 %
Fat: 89.2 %
Carb: 42 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (42.7%)
Protein (16%)

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