Grown-up Grilled Cheese with Fries Calories

Calories in Perkins Restaurant And Bakery Grown-up Grilled Cheese with Fries

Serving size

1550Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 484 g
Calories	1550 Kcal (6490 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	36g	180%
Cholesterol	110mg	37%
Sodium	2880mg	120%
Total Carbs	116g	39%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	49g	98%
Vitamin C	0.2mg	0%
Vitamin A	1.3mg	44%
Iron	5mg	28%
Calcium	108mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 30.2, PointsPlus: 16, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1550 calories

Let's Burn 1550 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1550 calories) 484 g

Cal: 77.5 %
Fat: 0 %
Carb: 38.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Protein (29.7%)

Food With Similar Nutrition To Perkins Restaurant And Bakery Grown-up Grilled Cheese with Fries

Wienerschnitzel Angus All Beef BBQ Bacon Dog, seeded bun
(184 g):
Calories 540, Total Fat 0, Total Carbs 40, Protein 22

Cal 540, Fat 0, Carbs 40, Prot 22

Brand: Wienerschnitzel
Wienerschnitzel Angus All Beef Stadium Dog, pretzel bun
(195 g):
Calories 520, Total Fat 0, Total Carbs 56, Protein 16

Cal 520, Fat 0, Carbs 56, Prot 16

Brand: Wienerschnitzel

Perkins Restaurant And Bakery Grown-up Grilled Cheese with Fries Good and Bad Points

300 - 400 kcals
fat free
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of Grown-up Grilled Cheese with Fries

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!