Calories in Spartan Greek nofat yogurt plain

100Calories
How many calories should you eat?
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Nutrition Facts Spartan Greek nofat yogurt plain

Amount Per 6 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Sodium 65mg 3%
Potassium 330mg 7%
Total Carbs 7g 2%
Sugars 7g 28%
Protein 18g 36%
Vitamin A 4mg 133%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 170 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Protein (72%)
Spartan Greek nofat yogurt plain Good and Bad Points
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