Calories in Spartan Onion rings

180Calories
How many calories should you eat?
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Nutrition Facts Spartan Onion rings

Amount Per 6 rings
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 21mg 1%
Potassium 95mg 2%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 6 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (45.5%)
  • Protein (6.1%)
Spartan Onion rings Good and Bad Points
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