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all natural all natural nonfat greek strained yogurt

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all natural all natural nonfat greek strained yogurt FAGE USA Nutrition info

Calories in FAGE USA All natural all natural nonfat greek strained yogurt

Serving size

143Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	143 Kcal (599 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	94mg	4%
Total Carbs	9.9g	3%
Sugars	9.9g	40%
Protein	25.3g	51%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 250 g

Cal: 7.2 %
Fat: 0 %
Carb: 3.3 %
Prot: 50.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Protein (71.4%)

Food With Similar Nutrition To FAGE USA All natural all natural nonfat greek strained yogurt

Kroger All natural plain nonfat yogurt
(1 cup):
Calories 140, Total Fat 0, Total Carbs 9, Protein 23

Cal 140, Fat 0, Carbs 9, Prot 23

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Brown Cow Greek yogurt all natural nonfat plain
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FAGE USA All natural-nonfat greek strained yogurt
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Calories 100, Total Fat 0, Total Carbs 7, Protein 18

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FAGE USA Total o all natural nonfat greek strained yogurt
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Brown Cow 0 fat all natural greek yogurt plain
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FAGE USA Total 0 all natural nonfat greek yhogurt
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FAGE USA All natural/nonfat/greek strained yogurt grade a
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Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

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FAGE USA Total 0% all natural non fat strained greek yogurt 1000g
(8 oz):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: FAGE USA
FAGE USA Total 0 percent all natural nonfat greek strained yogurt
(1 cup):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

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Kroger All natural nonfat greek yougart
(1 cup):
Calories 150, Total Fat 0, Total Carbs 9, Protein 23

Cal 150, Fat 0, Carbs 9, Prot 23

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FAGE USA All natural all natural nonfat greek strained yogurt Good and Bad Points

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