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great white north - individual

Calories in Boston (CA) Great white north - individual

Serving size

960Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 whole
Calories	960 Kcal (4019 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Sodium	1600mg	67%
Total Carbs	91g	30%
Dietary Fiber	1g	4%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 26, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 468 g

Cal: 48 %
Fat: 60 %
Carb: 30.3 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (36.3%)
Protein (26.1%)

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