Calories in Amatos Gr chicken

Serving size

1163Calories

All Amatos Products Nutrition

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How many calories should you eat?

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Amount Per 577 g
Calories	1163 Kcal (4869 kJ)
Calories from fat	711.9 Kcal
		% Daily Value*
Total Fat	79.1g	122%
Saturated Fat	14.1g	71%
Cholesterol	65.2mg	22%
Sodium	1425.2mg	59%
Total Carbs	77.2g	26%
Sugars	2.7g	11%
Dietary Fiber	6.2g	25%
Protein	38.9g	78%
Vitamin C	50.4mg	84%
Vitamin A	4.1mg	138%
Iron	5.2mg	29%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.1, PointsPlus: 32, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1163 calories

Let's Burn 1163 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1163 calories) 577 g

Cal: 58.2 %
Fat: 121.7 %
Carb: 25.7 %
Prot: 77.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (60.5%)
Protein (13.3%)

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