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smoked bbq chicken wheat, lett, tom, gr pep, r onion, cucc, banana peppers

Smoked bbq chicken wheat, lett, tom, gr pep, r onion, cucc, banana peppers Calories

Calories in Subway Smoked bbq chicken wheat, lett, tom, gr pep, r onion, cucc, banana peppers

Serving size

760Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 524 g footlong
Calories	760 Kcal (3182 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Sodium	1940mg	81%
Total Carbs	114g	38%
Sugars	16g	64%
Dietary Fiber	10g	40%
Protein	64g	128%
Vitamin C	30mg	50%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.4, PointsPlus: 21, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 524 g

Cal: 38 %
Fat: 18.5 %
Carb: 38 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (13.2%)
Protein (31.2%)

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