Calories in Food com Gourmet shrimp enchiladas

Serving size

518Calories

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How many calories should you eat?

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Amount Per 2 enchiladas
Calories	518 Kcal (2169 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	14g	70%
Cholesterol	191mg	64%
Sodium	1381mg	58%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 518 calories

Let's Burn 518 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 294 g

Cal: 25.9 %
Fat: 41.5 %
Carb: 13 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (47.6%)
Protein (21.9%)

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Food com Gourmet shrimp enchiladas Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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