Calories in Soignon Goat cheese 4x25g

Serving size

1681Calories

All Soignon Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 g
Calories	1681 Kcal (7038 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	16g	80%
Cholesterol	15mg	5%
Potassium	1147mg	24%
Total Carbs	266g	89%
Sugars	32g	128%
Dietary Fiber	100g	400%
Protein	100g	200%
Vitamin C	107.4mg	179%
Vitamin A	9.6mg	320%
Iron	18.5mg	103%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.6, PointsPlus: 39, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1681 calories

Let's Burn 1681 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1681 calories) 25 g

Cal: 84.1 %
Fat: 50.8 %
Carb: 88.7 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (16.9%)
Protein (22.7%)

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Soignon Goat cheese 4x25g Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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