Calories in Condor Gepaneerde visfilet met spinazie

186Calories
How many calories should you eat?
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Nutrition Facts Condor Gepaneerde visfilet met spinazie

Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 16g 5%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 186 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 100 g
  • Cal: 9.3 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (40.9%)
  • Protein (22.7%)
Condor Gepaneerde visfilet met spinazie Good and Bad Points
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