Calories in Bestway Garlic pesto pasta

Serving size

530Calories

All Bestway Products Nutrition

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How many calories should you eat?

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Amount Per 14 oz
Calories	530 Kcal (2219 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	95mg	32%
Sodium	410mg	17%
Total Carbs	69g	23%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	4.8mg	8%
Vitamin A	8mg	267%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

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59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 397 g

Cal: 26.5 %
Fat: 30.8 %
Carb: 23 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (34.1%)
Protein (13.6%)

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Bestway Garlic pesto pasta Good and Bad Points

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