Calories in Brueggers Garden veggie sandwich on plain bagel

360Calories
How many calories should you eat?
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Nutrition Facts Brueggers Garden veggie sandwich on plain bagel

Amount Per 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 550mg 23%
Total Carbs 72g 24%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 60mg 100%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 24 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (5.1%)
  • Protein (13.6%)
Brueggers Garden veggie sandwich on plain bagel Good and Bad Points
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