Calories in Smiths Fruit & nut granola

130Calories
How many calories should you eat?
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Nutrition Facts Smiths Fruit & nut granola

Amount Per 0.333333 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 15mg 1%
Total Carbs 21g 7%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 79 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (28.1%)
  • Protein (6.3%)
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