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fruit dish pineapple grapes cantaloupe no banana

Fruit dish pineapple grapes cantaloupe no banana Calories

Calories in Bob evans Fruit dish pineapple grapes cantaloupe no banana

Serving size

339Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3.8 oz
Calories	339 Kcal (1419 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	1mg	0%
Total Carbs	51g	17%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	11g	22%
Vitamin C	30.6mg	51%
Vitamin A	6.4mg	213%
Iron	2.3mg	13%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 339 calories

Let's Burn 339 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (339 calories) 227 g

Cal: 17 %
Fat: 16.9 %
Carb: 17 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (28.5%)
Protein (12.7%)

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