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frozen yoghurt - raspberry fudge chunk

Frozen yoghurt - raspberry fudge chunk Calories

Calories in Ben & Jerrys Frozen yoghurt - raspberry fudge chunk

Serving size

200Calories

Full Ben & Jerrys Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	200 Kcal (837 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Sodium	65mg	3%
Total Carbs	29g	10%
Sugars	25g	100%
Protein	6g	12%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 118 g

Cal: 10 %
Fat: 10.8 %
Carb: 9.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (31%)
Protein (11.8%)

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