Calories in Gold Star Chili Frozen dinner chili spaghetti

Serving size

316Calories

Full Gold Star Chili Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	316 Kcal (1323 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	5mg	2%
Potassium	587mg	12%
Total Carbs	58g	19%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	15g	30%
Vitamin C	2.4mg	4%
Iron	16.9mg	94%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 316 calories

Let's Burn 316 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (316 calories) 142 g

Cal: 15.8 %
Fat: 6.2 %
Carb: 19.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (11%)
Protein (18.3%)

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