Calories in Do it yourself French toast

356Calories
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Nutrition Facts Do it yourself French toast

Amount Per 2 slices
Calories 356 Kcal (1491 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 116mg 39%
Sodium 513mg 21%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin A 1.8mg 60%
Iron 2mg 11%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 29.6 g
  • Cal: 17.8 %
  • Fat: 29.2 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (48.2%)
  • Protein (11.3%)
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