Calories in Max & Ermas French onion soup

330Calories
How many calories should you eat?
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Nutrition Facts Max & Ermas French onion soup

Amount Per 1 bowl
Calories 330 Kcal (1382 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 2490mg 104%
Total Carbs 23g 8%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 27.7 %
  • Carb: 7.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (49.1%)
  • Protein (23%)
Max & Ermas French onion soup Good and Bad Points
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