Calories in Max & Ermas Hula bowl salad

Serving size

720Calories

Full Max & Ermas Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	720 Kcal (3014 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	1880mg	78%
Total Carbs	102g	34%
Sugars	52g	208%
Dietary Fiber	6g	24%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 19, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 240 g

Cal: 36 %
Fat: 29.2 %
Carb: 34 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (23.4%)
Protein (20.8%)

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Max & Ermas Hula bowl salad Good and Bad Points

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