Calories in Pret a Manger Free-range egg mayo sandwich with cress

427Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Free-range egg mayo sandwich with cress

Amount Per 1 pack
Calories 427 Kcal (1788 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Sodium 509mg 21%
Potassium 455mg 10%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 21.6mg 36%
Iron 3.8mg 21%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 240 g
  • Cal: 21.4 %
  • Fat: 36.9 %
  • Carb: 12.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (50%)
  • Protein (15.7%)
Pret a Manger Free-range egg mayo sandwich with cress Good and Bad Points
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