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frappe creme banana caramel v

Calories in Caffe Nero Frappe creme banana caramel v

Serving size

297Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 portion
Calories	297 Kcal (1243 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	48mg	16%
Potassium	305mg	6%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	17g	34%
Vitamin C	19.8mg	33%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 297 calories

Let's Burn 297 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (297 calories) 4.9 g

Cal: 14.9 %
Fat: 15.4 %
Carb: 13.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (28%)
Protein (21.1%)

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Caffe Nero Frappe creme banana caramel v Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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