Calories in Thomson Four cheese penne casserole

360Calories
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Nutrition Facts Thomson Four cheese penne casserole

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 1159mg 48%
Potassium 656mg 14%
Total Carbs 50g 17%
Protein 14g 28%
Vitamin C 15mg 25%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 2760mg 276%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 18.5 %
  • Carb: 16.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (29.7%)
  • Protein (15.4%)
Thomson Four cheese penne casserole Good and Bad Points
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