Calories in Subway Footlong turkey on flat bread

450Calories
How many calories should you eat?
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Nutrition Facts Subway Footlong turkey on flat bread

Amount Per 12 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 1420mg 59%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 12 g
  • Cal: 22.5 %
  • Fat: 33.8 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (44.4%)
  • Protein (17%)
Subway Footlong turkey on flat bread Good and Bad Points
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