Footling cut up chicken on white Calories

Calories in Subway Footling cut up chicken on white

Serving size

760Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 sub
Calories	760 Kcal (3182 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	13g	65%
Cholesterol	155mg	52%
Sodium	1590mg	66%
Total Carbs	81g	27%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	59g	118%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	6.5mg	36%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 12 g

Cal: 38 %
Fat: 36.9 %
Carb: 27 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (27.8%)
Protein (30.4%)

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Subway Footling cut up chicken on white Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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