Foot long meatball (honey oats bread) Calories

Calories in Subway Foot long meatball (honey oats bread)

Serving size

1350Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 684 g
Calories	1350 Kcal (5652 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	22g	110%
Cholesterol	100mg	33%
Sodium	2770mg	115%
Total Carbs	133g	44%
Sugars	32g	128%
Dietary Fiber	18g	72%
Protein	49g	98%
Vitamin C	42mg	70%
Vitamin A	10mg	333%
Iron	9mg	50%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32, PointsPlus: 35, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 684 g

Cal: 67.5 %
Fat: 106.2 %
Carb: 44.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (46%)
Protein (14.5%)

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Subway Foot long meatball (honey oats bread) Good and Bad Points

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