Calories in Subway 6 club on italian herbs and cheese with pepper jack, spicy mustard, most veggies
410Calories
Amount Per 1 sub | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 65mg | 22% | |
Sodium | 1490mg | 62% | |
Total Carbs | 47g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 26g | 52% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 3mg | 100% | |
Iron | 4.5mg | 25% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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