Calories in Subway 6 club on italian herbs and cheese with pepper jack, spicy mustard, most veggies

410Calories
How many calories should you eat?
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Nutrition Facts Subway 6 club on italian herbs and cheese with pepper jack, spicy mustard, most veggies

Amount Per 1 sub
Calories 410 Kcal (1717 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1490mg 62%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (25.3%)
  • Protein (26.6%)
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