| Amount Per 0.75 cup | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Saturated Fat | 0.5g | 3% | |
| Sodium | 120mg | 5% | |
| Potassium | 40mg | 1% | |
| Total Carbs | 27g | 9% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 4g | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Less than 1.5 tsp of sugar. Nice
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For dieters: FoodPoints value is 3
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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A top product in its category
This product is in the top 10% of the products in its category
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% RDI of Main Nutrition Facts
6%
of RDI* (120 calories) 35 g
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Cal: 6 %
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Fat: 3.1 %
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Carb: 9 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (76.1%)
- Fat (12.7%)
- Protein (11.3%)
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