Calories in Subway Flatbread steak n cheese breakfast pepper jack cheese 1 tbs southwest

520Calories
How many calories should you eat?
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Nutrition Facts Subway Flatbread steak n cheese breakfast pepper jack cheese 1 tbs southwest

Amount Per 232 g
Calories 520 Kcal (2177 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1650mg 69%
Total Carbs 47g 16%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 232 g
  • Cal: 26 %
  • Fat: 36.9 %
  • Carb: 15.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (41.9%)
  • Protein (21.7%)
Subway Flatbread steak n cheese breakfast pepper jack cheese 1 tbs southwest Good and Bad Points
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