Five cheese ziti al forno (lunch) Calories

Calories in Olive Garden Five cheese ziti al forno (lunch)

Serving size

770Calories

Full Olive Garden Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	770 Kcal (3224 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	17g	85%
Cholesterol	58mg	19%
Sodium	1450mg	60%
Total Carbs	89g	30%
Dietary Fiber	5g	20%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 28.35 g

Cal: 38.5 %
Fat: 49.2 %
Carb: 29.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (37.5%)
Protein (16.1%)

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Olive Garden Five cheese ziti al forno (lunch) Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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