Amount Per 213 g | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 30mg | 10% | |
Sodium | 790mg | 33% | |
Total Carbs | 52g | 17% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 33g | 66% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 7mg | 233% | |
Iron | 3.6mg | 20% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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