Calories in Tesco Fish and chips

Serving size

489Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	489 Kcal (2047 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Total Carbs	63g	21%
Dietary Fiber	3g	12%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (489 calories) 300 g

Cal: 24.5 %
Fat: 27.7 %
Carb: 21 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (34.2%)
Protein (12.7%)

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Tesco Fish and chips Good and Bad Points

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