Calories in Cooking Light Fennel and rosemary crusted rack of lamb

227Calories
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Nutrition Facts Cooking Light Fennel and rosemary crusted rack of lamb

Amount Per 3 chops
Calories 227 Kcal (950 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 72mg 24%
Sodium 354mg 15%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 720 g
  • Cal: 11.4 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (49.1%)
  • Protein (41.8%)
Cooking Light Fennel and rosemary crusted rack of lamb Good and Bad Points
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