Blackened tilapia baja fish tacos Calories

Calories in Cooking Light Blackened tilapia baja fish tacos

Serving size

362Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 cup
Calories	362 Kcal (1516 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	79mg	26%
Sodium	388mg	16%
Total Carbs	27g	9%
Dietary Fiber	5g	20%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 473 g

Cal: 18.1 %
Fat: 21.5 %
Carb: 9 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (33%)
Protein (38.7%)

Food With Similar Nutrition To Cooking Light Blackened tilapia baja fish tacos

Vega One all in one nutritional shake chocolate packet
(1 1/2 oz 1 packet):
Calories 110, Total Fat 5, Total Carbs 9, Protein 10

Cal 110, Fat 5, Carbs 9, Prot 10

Brand: Vega
Subway 6 inch turkey on whole wheat no cheese all veggies vinegar and oil
(6 inch sandwich):
Calories 200, Total Fat 6, Total Carbs 15, Protein 22

Cal 200, Fat 6, Carbs 15, Prot 22

Brand: Subway

Cooking Light Blackened tilapia baja fish tacos Good and Bad Points

Add your comment

User Reviews of blackened tilapia baja fish tacos

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!