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fast franks sausage beef & cheddar, with buns

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fast franks sausage beef & cheddar, with buns Oscar Mayer Nutrition info

Calories in Oscar Mayer Fast franks sausage beef & cheddar, with buns

Serving size

340Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	950mg	40%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 33.8 %
Carb: 7.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (57.9%)
Protein (15.2%)

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Oscar Mayer Fast franks sausage beef & cheddar, with buns Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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