Extra chunky picante sauce medium Calories

Calories in La Tiara Extra chunky picante sauce medium

Serving size

2060Calories

All La Tiara Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp
Calories	2060 Kcal (8625 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	2g	10%
Total Carbs	277g	92%
Sugars	8g	32%
Dietary Fiber	10g	40%
Protein	133g	266%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 44.2, PointsPlus: 53, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2060 calories

Let's Burn 2060 Calories!

7.5 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

103%

of RDI* (2060 calories) 30 g

Cal: 103 %
Fat: 70.8 %
Carb: 92.3 %
Prot: 266 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (20.2%)
Protein (25.9%)

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La Tiara Extra chunky picante sauce medium Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in total fat
high in saturated fat

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