Calories in Top One Enriched white bread

132Calories
How many calories should you eat?
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Nutrition Facts Top One Enriched white bread

Amount Per 53 g 2 slices
Calories 132 Kcal (553 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 223mg 9%
Total Carbs 23g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 0.4mg 2%
Calcium 1380mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 53 g
  • Cal: 6.6 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (13.4%)
  • Protein (17.9%)
Top One Enriched white bread Good and Bad Points
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