Calories in Bread Gardenia enriched white bread

160Calories
How many calories should you eat?
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Nutrition Facts Bread Gardenia enriched white bread

Amount Per 2 slices
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 7mg 233%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 480 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Bread Gardenia enriched white bread Good and Bad Points
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