Texas toast enriched white bread Calories

Calories in Wonder Texas toast enriched white bread

Serving size

247Calories

All Wonder Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	247 Kcal (1034 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Potassium	100mg	2%
Total Carbs	45g	15%
Sugars	24g	96%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin C	30.6mg	51%
Vitamin A	6mg	200%
Iron	10.8mg	60%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 247 calories

Let's Burn 247 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (247 calories) 480 g

Cal: 12.4 %
Fat: 10.8 %
Carb: 15 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (22%)
Protein (15.3%)

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Wonder Texas toast enriched white bread Good and Bad Points

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