Calories in La Fe Empanadas chicken

300Calories
How many calories should you eat?
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Nutrition Facts La Fe Empanadas chicken

Amount Per 1 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 690mg 29%
Total Carbs 38g 13%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 80 g
  • Cal: 15 %
  • Fat: 18.5 %
  • Carb: 12.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (36.5%)
  • Protein (12.2%)
La Fe Empanadas chicken Good and Bad Points
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