Calories in Pollo Campero Spicy chicken empanada

Serving size

180Calories

Full Pollo Campero Menu Nutrition

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How many calories should you eat?

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Amount Per 71 g
Calories	180 Kcal (754 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	360mg	15%
Total Carbs	14g	5%
Dietary Fiber	1g	4%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 71 g

Cal: 9 %
Fat: 13.8 %
Carb: 4.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (43.8%)
Protein (25.9%)

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Pollo Campero Spicy chicken empanada Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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