Calories in Rubys Diner Eggs benedict

479Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Rubys Diner Eggs benedict

Amount Per 1 svg
Calories 479 Kcal (2005 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 511mg 170%
Sodium 935mg 39%
Total Carbs 33g 11%
Protein 19g 38%
Vitamin A 0.7mg 23%
Iron 3.2mg 18%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 479 calories

Let's Burn 479 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 261 g
  • Cal: 24 %
  • Fat: 46.2 %
  • Carb: 11 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (56.5%)
  • Protein (15.9%)
Rubys Diner Eggs benedict Good and Bad Points
Add your comment
User Reviews of eggs benedict
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top