Calories in Rubys Florenline eggs benedict

499Calories
How many calories should you eat?
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Nutrition Facts Rubys Florenline eggs benedict

Amount Per 1 serving
Calories 499 Kcal (2089 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 511mg 170%
Sodium 982mg 41%
Total Carbs 36g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 81.6mg 136%
Vitamin A 1.1mg 35%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 358 g
  • Cal: 25 %
  • Fat: 46.2 %
  • Carb: 12 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (54.2%)
  • Protein (16.9%)
Rubys Florenline eggs benedict Good and Bad Points
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