Calories in Cooking Light Eggplant with spinach yogurt sauce
815Calories
Amount Per 4 eggplant sliced/.75 cup of sauce/.5 cup rice | |||
Calories | 815 Kcal (3412 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 50mg | 17% | |
Total Carbs | 9g | 3% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 50g | 100% | |
Vitamin A | 2mg | 67% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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