Calories in Cooking Light Sirloin skewers with grilled vegetable couscous and fiery pepper sauce

526Calories
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Nutrition Facts Cooking Light Sirloin skewers with grilled vegetable couscous and fiery pepper sauce

Amount Per 2 skewers, 1 1/3 cup couscous, 1/4 cup sauce
Calories 526 Kcal (2202 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 461mg 19%
Total Carbs 59g 20%
Dietary Fiber 8g 32%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

26%
of RDI* (526 calories) 79 g
  • Cal: 26.3 %
  • Fat: 23.1 %
  • Carb: 19.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (26%)
  • Protein (28.5%)
Cooking Light Sirloin skewers with grilled vegetable couscous and fiery pepper sauce Good and Bad Points
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