Calories in Eating Right Egg salad

173Calories
How many calories should you eat?
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Nutrition Facts Eating Right Egg salad

Amount Per 1 serving
Calories 173 Kcal (724 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 424mg 141%
Sodium 394mg 16%
Potassium 165mg 4%
Total Carbs 4g 1%
Protein 13g 26%
Vitamin A 3mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 240 g
  • Cal: 8.7 %
  • Fat: 18.5 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (61.4%)
  • Protein (29.5%)
Eating Right Egg salad Good and Bad Points
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