Calories in Ruby Tuesday Eggs diced salad bar

Serving size

54Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	54 Kcal (226 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 54 calories

Let's Burn 54 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (54 calories) 100 g

Cal: 2.7 %
Fat: 6.2 %
Carb: 0 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Ruby Tuesday Eggs diced salad bar

Wellshire Farms Original style fully cooked all natural pork sausage patties
(1 pattie):
Calories 110, Total Fat 8, Total Carbs 0, Protein 10

Cal 110, Fat 8, Carbs 0, Prot 10

Brand: Wellshire Farms

Ruby Tuesday Eggs diced salad bar Good and Bad Points

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